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Menopause and what next?

By definition, menopause is an age-related extinction of ovarian function and a decrease in estrogen production, manifested by the absence of menstrual bleeding for at least a year.

What do women need most?

Support, sincerity in contact with the other woman. Just such supportive conversations were prepared for you by Dr. Monika Łukasiewicz, gynecologist.

For female attractiveness, a healthy and attractive pussy is more important than enhanced lips

A healthy and attractive intimate area is crucial, affecting both a woman's quality of life and self-esteem. Neglecting it can lead to various issues, such as dissatisfaction with sexual activity, urinary incontinence, or susceptibility to intimate infections." We discuss intimate health at all ages with Prof. Marzena Dębska, a gynecologist, obstetrician, and perinatologist.

How to start and end the day with good energy?

In winter, you don't just change your wardrobe and spend less time outdoors. The body also needs a different kind of treatment. See how to take care of yourself wisely to feel comfortable regardless of your aura.

Dr. Monika Łukasiewicz: “How do they know that they can lose fertility after chemotherapy? This is something that often isn't mentioned to patients at all.”

“There are places in Poland where no one even thinks about fertility preservation methods. Often, patients do not know anything about this. And it's hard to be surprised,” says Dr. Monika Łukasiewicz. We want to change that. Let's talk about onfertility.

School of good peeing, part 1. How to do it correctly?

“Just not for the little one!” “Make sure that the bladder is emptied all the way.” “Seven times.” “No stress”. “With the right amount of tension.” You can go crazy! The network has recently been flooded by a wave of counseling related to proper peeing. Therapists and other “experts” on urination arrive. It's time to sort it out with a specialist doctor.

It's not just pregnancy that brings the youngest patients to the gynecologist's office

In Poland, 15-year-olds can legally have sex if they feel like it. However, they must come to the gynecologist with a legal guardian. The first, preventive visit to the gynecologist is indicated approximately two years after the first menstruation. It is up to the parents to decide whether the consultation will take place at all. There's nothing to think about. Women's health and life depend on it.

Never in my life! - Z-gen do not want to have children. Is it healthy? Prof. Dębska explains

It's no wonder that 20-somethings aren't thinking about kids yet. The problem is that more and more often they do not see them at all in their lives. Is that just talking? For years, the trend has persisted that Polish women end up having fewer children than they originally planned. So woe to us, woe to humanity, but woe to the Z-gen? We ask Prof. Marzena Dębska, a well-known gynecologist and privately mother of three children.

Menstruation is not a disease and there is no reason for it to take away the joy of life

Today, medicine has tools that can eliminate menstrual discomfort in the vast majority of cases. Many women either choose not to use them or have not been told that such pain is not natural. Womanhood doesn't have to hurt. It's time to end this myth, often passed down through generations.

The fact that you have breasts is reason enough for an examination

The absence of breast cancer cases in your family does not exempt you from mammography or breast ultrasound. Most women who develop breast cancer did not inherit the disease from their mothers or grandmothers. You also cannot skip exams just because you are young or older and not on hormone therapy for menopause. Breast cancer is an issue for all of us, as Prof. Marzena Dębska reminds us."

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